Online Group Meditation
Learn to create space in your busy life with the “Therapeutic Tuesdays” online meditation classes. I will help you tune into the here and now, so you can enjoy every precious present moment.
More and more people have the need to connect with each other and fill the connection gap that many experience due to distance.
For this reason, I offer this guided virtual meditation once a week, from the comfort of our homes, as a way to relax and reconnect.
From wherever you are, you can slowly experience the sense of stability, the energy of connection that comes from meditating with a group.
Classes are designed for all experience levels, from beginners to seasoned meditators.
Each time I will give a different meditation topic, followed by sound therapy with gongs and Tibetan singing bowls. You will be able to use these as a tool, as a technique to begin developing your personal meditation practice wherever you are.
In addition to the meditation practice, you can access the same meditation through my free podcast “The Powers That Be Via KC“.
For our sessions we will use Zoom as a means of connection. Once your registration is confirmed, you will receive a Zoom invitation.
To gain access, you will need to log in via the link in the invitation and then enter the password provided.
It’s a good idea to test Zoom before your first session to make sure your computer’s audio and video are working well. Zoom has the ability to check that these are in good condition.
For those who don’t already have it, they can download the Zoom app for free (there are some great YouTube videos to walk you through if you’re new to Zoom).
You will receive a link to join each class approximately 30 minutes before the class begins.
The codes to sign in the platform for the online courses will be sent to you after your subscription is settled. This should be done in good time, no later than the day before.
The class will start at the appointed time, however the session will be open 10 minutes before the start time so that we all have a chance to settle into our space before we start.
Please be absolutely consistent with this schedule so that when the class starts there is no need to interrupt the flow.
Also, please make sure you are logged in well in advance of your scheduled time given the nature of our course.
"May we be Light, may we be Love, may we be Aligned"KC The Greek Shaman